Showing posts with label SCAD. Show all posts
Showing posts with label SCAD. Show all posts

Monday, May 21, 2012

Gathering together

There are words for groups of things: a murder of crows, a kindle of kittens.

What do you call a gathering of patients who've all experienced the same under-diagnosed heart condition?

I call it a MIRACLE, and it happened in Naperville, Illinois a couple of weeks ago--the first-ever SCAD Reunion and walk for SCAD Research, Inc.

Women and men who survive a spontaneous coronary artery dissection are often left feeling like freaks, because most doctors have never treated one.

To have 25 SCAD survivors all gathered together in one spot, at the same time, for a common purpose?

Another word: POWERFUL.


It's a tremendous experience, I dare call it life-changing--to be able to meet someone else who shares your diagnosis. I'm thrilled to be part of this SCAD patient collective.

Sunday, January 29, 2012

A Zebra Among Horses

Almost three years ago, I had a heart attack at the age of 40, with no family history or elevated risk factors. I'm not diabetic, I don't smoke, my arteries aren't clogged, and at the time, I was training for a triathlon.

I was in shock to wake up one morning with textbook heart attack symptoms -- pain in the center of my chest that radiated down my left arm and up into my neck and jaw, I had cold sweats, I felt nauseated.

My husband drove us to the hospital, where they treated me as if I were having a heart attack--they gave me a nitro patch, an aspirin, drew blood, did a chest X-ray and an EKG--all the while telling me that it wasn't my heart, because I was too young and too female.

Round two of bloodwork proved them wrong, and a pole-axed doctor came to my room that night to tell me that even though he'd put the odds of me having had a heart attack at less than 1 in 100, I had indeed had a heart attack. A cardiac catheterization procedure the next day showed the cause: my right coronary artery had torn in a corkscrew pattern.

I'd experienced a rare thing called a spontaneous coronary artery dissection, or SCAD.

Only a few thousand SCADs happen in the US every year. Mortality rates are on the decline, thanks in part to better, faster treatment, but a SCAD can still be fatal.

Coronary arteries are constructed in three layers; a dissection is when part of the inner layer tears away, and the tear creates a sort of flap where blood gets diverted from where it should be going (to the heart).

It's like when the lining of your favorite coat tears, up near the shoulder, and you accidentally put your arm through the space between the torn lining and the outer layer of fabric, but since the sleeve and lining are still sewn together at the wrist, your arm can't actually come out where it should, at the end of the sleeve.

Your trapped arm is like the blood in a dissected artery that can't get to its destination.

My right coronary artery was repaired with six drug-eluting stents--the stents are pushing that torn inner layer back in place and are holding it in position, keeping the artery open.

After a week in the hospital, I was able to come home. I was referred for 12 weeks of cardiac rehab--a medically supervised exercise program. At first, I saw my cardiologist every six months. Now it's down to once a year.

I realize how extremely fortunate I am. If you and I ran into each other in public, unless you either noticed my medic alert bracelet or ran off with my wallet and saw my stent location cards, you'd never know that there's something wrong with me.

I don't look sick. Most days, I don't feel sick. I take a few pills every morning. Nineteen months after my spontaneous dissection, I finally competed in the triathlon I'd been training for.

I count my blessings and try not to take anything for granted. I feel fortunate to be able to take myself to the bathroom, without calling for help and without towing a metal tower of wires, monitors, and IV drips along with me. I can get out of bed every morning under my own power. I'm usually not in pain. I don't have any restrictions on my activities.

But I think I will always carry the memory of hearing one of the doctors say, during my catheterization, "Has anyone ever seen this before?"

And having no answers as to why this happened and what the odds are of it happening again, can be hard realities to come to terms with.

That’s why I'm so excited that Mayo Clinic is doing not one, but two studies on SCAD, at the instigation of fellow SCAD patient, Katherine Leon. After her own heart attack and SCAD, Katherine wouldn't take "It's a rare condition, there's nothing to research" for an answer.

There's info on the studies here: http://newsblog.mayoclinic.org/2011/08/17/scad-spontaneous-coronary-artery-dissection-studies-at-mayo-clinic/

Inspire hosts an active online patient community for women with heart disease (they also host groups for a vast array of other conditions, some rare, some not): https://www.inspire.com/groups/womenheart/

There are something like 200 SCAD survivors, from all corners of the globe, concentrated in that one spot online. SCAD is under-diagnosed enough that most of us don't know another survivor in person, so being able to connect online has been a real lifesaver for us.

In 2009, when Katherine first approached Dr. Sharonne Hayes about researching SCAD, Katherine was able to point to all the women of this online community who are anxious for answers and motivated to participate in research on our condition, provided we could find some research to take part in.

Dr. Hayes said "Yes" to Katherine and to researching SCAD. The pilot study results came out last year, and that study spawned two new, ongoing ones.

This is the spirit of "Alone, we are rare, but together we are strong," the theme of this year's Rare Disease Awareness Day on Feb. 29th.

You've probably heard the adage, "When doctors hears hoofbeats, they think of horses, not zebras." Those of us with rare diagnoses are zebras.

Most of the time I don't feel sick, and I don't feel like a zebra. What brings it back to my awareness is when someone else, sent home from the hospital after being patted on the head, told how rare her condition is and how lucky she is to have survived, but with precious little other info, shows up in our online community of SCAD survivors--scared, confused, and looking for answers. Then I am reminded that we're not just survivors, we're a herd of zebras.

I had another zebra moment in cardiac rehab, on the day the nurse was giving us a lesson in properly taking our medications. At one point, she paused, looked at all of us, and said, "Let's face it: you all did something to bring yourselves here." I wanted to raise my hand and ask her to explain to me exactly what I'd done to cause my right coronary artery to dissect, but that would've derailed the class, so I kept silent. At that moment, I felt very much alone.

One zebra in a pasture of horses stands out--a freak, an anomaly, a 40-year-old woman in a cardiac rehab class of men in their 70s.

A few miles down the road, though, there's a whole pasture of zebras. Find your pasture. We're here, and we understand.

Thursday, November 3, 2011

HIPAA, Heart Disease and TMI

Yesterday, I and another heart disease advocate worked all day at at table for WomenHeart, handing out information on women's heart health. My friend and I are both heart disease survivors.

At one point, a woman came up to our table and started telling me her story of postpartum cardiomyopathy. I said to her, "You really need to talk with _______," my fellow patient here; she's had post-partum cardiomyopathy, too."

My friend wrapped up the conversation she was having with another visitor, and I put the two of them together. I stood back and watched while they traded stories, exchanged contact information, and made a real connection with each other, since they had a shared diagnosis.

As our newest heart-sister walked away after hugging my friend, she said how great it was to be able to talk to someone else who'd been through the same thing.

Did I break a HIPAA rule by telling this new lady about my friend's diagnosis?




I don't know, but what happened yesterday wasn't unusual, at least in the patient communities that I participate in.

As longtime readers know, my own diagnosis is idiopathic SCAD (spontaneous coronary artery dissection), my right coronary artery repaired with six overlapping drug-eluting stents (DES). If you're curious, I can even tell you the make and model of these tiny bits of metal in my body -- Xience V, by Abbott Labs.

No one knows what causes SCADs, and there's no standard treatment. Some people who have dissections have a connective tissue disorder, some women are pregnant or have just given birth, and others, like me, just have them for no reason that we know of--that's the idiopathic category. As for treatment: some people get stents, some have bypass surgery, some are medically managed, and some get no fix (aka, the "watchful waiting" strategy).

When a new person shows up on the heart disease message board, sometimes one of us will say, "Oh, so-and-so has the same thing," same diagnosis, same treatment, same experience with side effects, whatever.

And we don't think anything of it; what we're doing, in our eyes, is accurately connecting patients with other patients who have something in common. Especially when we know that the one we're referring to may not check the message board very frequently anymore, we'll send an email: "So-and-so is new, has diagnosis/treatment X, and I know she'd like to hear from someone else in the same situation."

At Mayo's Social Media Summit a couple of weeks ago, there was a lot of discussion around HIPAA, patient disclosure, privacy, and keeping control of privileged health information. Which has me wondering, have we been inadvertently violating the law all this time and didn't realize it?

If so, how can we continue to support each other, while staying on the right side of HIPAA? Is HIPAA even concerned with patient-to-patient sharing, like we've been doing?

I honestly don't know. I'm freely admitting my ignorance on the subject and would love to hear various perspectives on the subject.

Thursday, October 27, 2011

Tweet-Chat tonight, 8pm EDT, on patient-initiated research, advocacy & more

My first-ever tweet-chat will be tonight at 8pm EDT. Tweeting with me will be my fellow SCAD patient, Mayo co-presenter and friend, Katherine Leon.

Stop by, and ask questions! We're going to be focusing on patient-initiated research, what it means to be an e-patient and a patient advocate, and more.

Details here.

Also, if you're not already following me on Twitter, I'm @LauraGHC.

Monday, October 17, 2011

SCAD comes to About.com

About.com has picked up the SCAD story and is covering it:

http://patients.about.com/b/2011/10/17/the-scad-ladies-where-patient-empowerment-meets-rare-diseases.htm

I left Trisha a comment, hopefully clarifying a couple of points--but it's great that a big site like About is also covering the story.

Thursday, October 13, 2011

SCAD Ladies Stand Up: Stories of Patient Empowerment

My partner in crime, the other half of our "Dissection Duo," aka my friend Katherine--she and I, and Dr. Hayes (the courageous cardiologist who agreed to take us on as a group and study us--at 100% Katherine's instigation), and several other SCAD survivors tell our stories here:

The SCAD Ladies Stand Up: Stories of Patient Empowerment (note: it's a PDF).

Thanks to John at Inspire, and the whole team, who worked to put this piece together and publish it.


Wednesday, October 5, 2011

Mayo Clinic's Social Media Summit

In just under two weeks, I will be at Mayo's third annual Social Media Summit. My SCAD-sister Katherine and I, plus the authors of Mayo's pilot study on spontaneous dissections, will be on a panel together.

http://socialmedia.mayoclinic.org/2011/10/04/scad-ladies-highlight-social-media-summit/

I'm slightly nervous but also looking forward to it. I hope it brings more attention to the two new SCAD studies that Mayo is doing, and that we garner more participants in the research.

Tuesday, September 13, 2011

SCAD studies now on clinicaltrials.gov

Longtime readers will know that I love pointing people to clinicaltrials.gov, to seek out research that we can participate in.

It's one of the most comprehensive and reliable sources for that kind of information.

Now Mayo's two SCAD studies are listed on clinicaltrials.gov,

http://clinicaltrials.gov/ct2/show/study/NCT01427179

and

http://clinicaltrials.gov/ct2/show/NCT01429727

This is excellent news, and I hope the listing leads other people -- men and women both -- who've had dissections to participate in the studies.

Wednesday, August 31, 2011

Medical Edge segment on SCAD

My fellow SCAD-sister, Katherine, and I -- plus Dr. Hayes -- filmed a segment for Mayo for their "Medical Edge" series. Here we are!

http://youtu.be/uNnjLOF3x_Q


Tuesday, August 30, 2011

Spontaneous Dissection Study in Wall Street Journal

Another friend referred to this as "my" 15 minutes of fame. No. I'm too introverted; I don't want fame for myself, I want it for SCADs.

Here's today's story on Mayo's new SCAD research and how it happened, from the Wall Street Journal:

http://online.wsj.com/article/SB10001424053111903352704576538754057145360.html

Many thanks to my heart-sister Katherine for encouraging Dr. Hayes to take on this study, and to Dr. Hayes for agreeing to it. This all happened at Katherine's instigation and she gets 100% full credit for talking to Dr. Hayes.

Here's hoping we'll someday have some answers.

And see, this is what I mean when I say that women's heart disease research is so crucial. We're doing our part to add to the medical knowledge about women's heart issues, and I'd encourage other women to participate as well.

Edit: Sorry some people are having trouble with the Wall Street Journal link. Here's an alternate from Forbes.com:
http://www.forbes.com/sites/davidshaywitz/2011/08/30/as-therapeutics-become-personal-patient-social-networks-may-become-essential/

Sunday, August 21, 2011

Life Post-Dissection and Heart Attack

Sometimes it's hard to explain to people how my life is different than it was before my spontaneous dissection and heart attack.

Here's a few examples.

Every so often, I like to change things up -- get a new purse, get a new, different color or style of wallet, etc.

Before, I could make my choice solely on finding something I really liked.

Now, my wallet purchases are based primarily on whether my two stent cards, pictured below, will fit. If they don't fit, it doesn't matter how much I love the potential new wallet; it's not coming home with me:



The cards are laminated to preserve the information; thus, they don't fold up neatly to credit-card size.

Another thing. Before, if I was sick and wanted some chicken soup, I could just buy it at the store.

Side note: Cooking is not my forte and it's not something that I enjoy. I realize that other people do, but I've never been particularly good at it, and my repertoire of dishes that I make and that taste acceptable is fairly small.

But now, thanks to having to watch my sodium intake, eating a bowl of chicken soup is no longer a spur-of-the-moment whim--seriously, check out the sodium content on most soups, and remember to double the number because even the microwavable bowls are two servings. And recall that healthy sodium intake is 2,000 mg/day, ideally less. You can get that in a single bowl if you're not careful.

Healthy Choice's Chicken with Wild Rice is a typical offering in the microwave chicken soup category; if you eat the whole bowl, you're getting 900 mg of sodium in one sitting -- because honestly now, who eats just half the bowl? It's not like you can really save it.

This means that if I want soup, I have to make it myself, and let me express my gratitude to whoever it was who invented the slow cooker.

Last night I spent a couple of hours chopping up chicken breast, chopping assorted vegetables, cooking the chicken, then putting everything in the crock pot so that eight hours later, I have a big batch of low-sodium soup, like so:



I'm having a tooth pulled (back upper left molar) tomorrow, you see, and have been warned that I'll probably be eating soft foods for several days after. So instead of going to the store and buying several cans of soup, I spent part of my weekend making it from scratch.

Now maybe these are things that wouldn't upset the apple cart of your life--if you love cooking, and if you're less fickle than I am about your purses and wallets... and don't get me wrong, I don't sit around wringing my hands about my limited accessory choices or the fact that I have to do a lot more advance meal planning--it's just the way my life is now, and it's different--more complicated--than it was before.



Wednesday, August 17, 2011

Big news! Mayo announces SCAD studies!

I cannot tell you all how excited I am to see this.

Mayo Clinic is now doing two studies on Spontaneous Coronary Artery Dissections.

http://newsblog.mayoclinic.org/2011/08/17/scad-spontaneous-coronary-artery-dissection-studies-at-mayo-clinic/

This is huge. SCADs are so rare and so poorly understood, to have a prestigious institution like Mayo taking an interest and doing studies is fantastic.

Here's to advancing medical knowledge!

Monday, April 18, 2011

Touching one life at a time

Just had to share this, since there are so few resources out there for us SCAD-ladies (SCAD: spontaneous coronary artery dissection). We ourselves pretty much *are* the resource.

A lot of cardiologists have never seen a SCAD, there's no standard treatment for them, no one has a definite answer on what causes them.

This is how we SCAD ladies do it, one on one, one SCAD survivor to another.

My husband and I have been on vacation this past week, no email, no Internet. I got home Saturday night and was reading my messages and found one from a lady who sounded so much like me, that I almost cried.

Two years ago, I could've written her email: she'd had a heart attack out of the blue--actually two, two days apart--in early April, doctors found out it was caused by a SCAD, they'd never heard of a spontaneous dissection before, and they sent her home with a handful of new drugs and precious little else.

She got my email address from the WomenHeart messageboard on the Inspire site and sent me an email, which I found while going through the messages that accumulated while I was out of town.

She's a few years older than me, but otherwise we could be twins--like me, she had no prior risk factors; this just hit her like a bolt of lightning. She's scared of it happening again, doesn't know where to turn.

I pretty much dropped everything else I was planning to do that night--unpacking, laundry, paying bills, cooking supper--and wrote her a long, reassuring email.

We are all holding hands: like the SCAD sisters reached out to me when I was newly home from the hospital and scared, now it's my turn to reach out to these new, scared SCAD patients.

Heart to heart, hand in hand, an unbroken line of support from one woman to another. If I can help one frightened, newly-diagnosed SCAD lady as much as the women I found helped me, I'll be content.

Wednesday, February 2, 2011

SCAD--A Website of Our Own

If you've had a SCAD, a spontaneous coronary artery dissection, and have been floundering around, looking for information, being scared pantsless by outdated statistics that talk about how more than 70 percent of SCADs are only discovered on autopsy, etc., well, flounder no more. One of my SCAD-sisters has created a website to act as a gathering spot and clearinghouse for information:

http://www.spontaneouscoronaryarterydissection.com/

Check it out, and share the link.

Tuesday, February 2, 2010

Getting some press for women's heart disease

I'm in the February issue of Carolina Woman magazine:

http://www.carolinawoman.com/body02-10.php

In mid-January I sent out a press release to the various local media outlets, asking them to please do something for National Wear Red Day and American Heart Month, and included a bit of my own story.

This time I got two nibbles. Fingers crossed, there's going to be a story soon in the local daily paper with another young heart attack survivor and and me, and then a couple weeks ago Carolina Woman magazine called and said they wanted to run my press release as kind of a "letter to the editor." So of course I said great, and now there it is. :)

Of course if I'd known they were going to run it as-is with no chance to alter it, I would've put more in it about the three local WomenHeart support groups, but at least the website is in there.

In other heart-healthy news, I've just registered for the women-only Ramblin' Rose Triathlon.

Wednesday, December 16, 2009

Anatomy of a dissection

Sometimes it can be difficult to explain to people what a spontaneous coronary artery dissection really is. This is an animation of a dissection. See how the inner layer of the artery separates, and creates a false channel (lumen) for the blood, and the blood pools in there and eventually blocks the artery? That's what happened to me. Heart attacks are caused when blood flow to the heart is blocked.



Mine happened in the Right Coronary Artery, which you can see on this image:


The six stents I have are pushing the torn inner layer back up against the outside wall of the artery, where it should be. I have six because they had to repair almost the entire thing. I do remember hearing the doctors discussing placing a seventh stent, but they were worried that it would poke out into the aorta. Looking at the image above, I can see more clearly what they meant by that.

Friday, September 25, 2009

Medical IDs, and SCAD discussion

At the local WomenHeart meeting last night, my group leader was admiring my new medical ID bracelet. I already had one, but this one is my new dressy one, with lavender and purple beads.

My feeling on medical ID jewelry is this: just because it's functional, doesn't mean it has to be fugly. ;)

Here are the two places where I got my bracelets, Fiddledee Ids, and Lauren's Hope.

I already have a plain black leather strap bracelet for everyday wear--the Kingston, from Fiddledee Ids. For swimming, I have a waterproof one of these, in purple.

My new one looks similar to this style from Lauren's Hope. I did the build your own option and chose two different shades of purple for the beads. I also have this purple adjustable waterproof bracelet.

So yes, I have four. Two for daily wear, and two for exercise. Both of the exercise ones are waterproof and both of those have been tested in swimming pools and the ocean.

I'm happy with the quality, engraving, and shipping speed from both Fiddledee IDs and Lauren's Hope; you can't go wrong with either place. They both have plenty of options for men, women, and children, and lots of choices to make your medical ID jewelry pretty as well as functional.

On another topic, I'm trying to round up as many SCAD survivors as I can and get them posting in one place, so we can find each other easily. The discussion I started over on the WomenHeart board is here: All the SCAD Ladies Put Your Hands Up.

Thursday, April 23, 2009

Addendum

Addendum to yesterday's entry.

I talked with my sister via phone last night, and she told me that our mom the retired nurse has now figured out how to use "the Google."

And has thus started finding, and telling my sister about, all the sites that talk about how rare spontaneous coronary artery dissections are, about how 70% are only discovered on autopsy, about how there are only around 200 cases in the literature going back to the early 1900s, several case studies where all the outcomes were "death," etc. It's true that if you Google "spontaneous coronary artery dissection," you have to go through several of the search results to get to a positive outcome, granted. But hey, there's me--a living, breathing positive outcome. :)

My sister says our mom is about as wigged out as our mom ever gets about medical stuff. Which is saying a lot, because with her background, she's usually pretty level-headed about that kind of thing. Historically it's been the rest of the family freaking out about something medical, and we would turn to her for calm, reasonable information.

Mama's also decided, and my sister concurs, that it's best not to show these sites to our dad, who has a pessimistic nature anyway. I mean, when my folks came up this past weekend to visit and bring me lunch and whatnot, Daddy, bless his heart, said to me--"Good thing this isn't 50 years earlier; they would have just sent you home with a prescription for digitalis and waited for you to die..." Now mind you, he was talking about the advances in medical science and how far things have come, and he referenced his own case of detached retinas and how if they'd happened several years earlier, he'd be blind in both eyes. But still, he can definitely be a "glass half empty" type, and I can be too.

But I'm trying to focus on the fact that my toast landed butter side up. I'm in the 30%. My dissection happened basically right there while a team of professionals could fix it on the spot. I mean, I even get to be a teaching tool; how cool is that?

But Heaven help me, my mom can Google now.

Saturday, April 11, 2009

Found some other women who've survived SCAD

One thing that's helped is that I've found some other women who've survived spontaneous coronary artery dissection (SCAD), and I've joined an online support community. This is mostly for my own info, but in case anyone else ever needs to refer a female friend or relative to a support group for women with heart problems, here's a little banner thingie:

Together we're better - WomenHeart Support Community

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Wednesday, April 8, 2009

Gah, the Internet is both blessing and curse

Last night I spent a lot of time researching the particular make and model of the stents I have. Turns out that the ones they installed--the Xience V--are pretty much the top of the line. There are no studies going out past three years, but for those three years, these stents perform better than any of the others on the market. So that's all reassuring.

Moving on to research topic #2, I discovered that 70% of spontaneous coronary artery dissections are only discovered on autopsy. That wigged me out. I had to get off the computer at that point and go collect lots of hugs and kisses from Paul before I could stop being freaked out enough to go to bed.

In other news, it has been suggested that nail polish remover might suffice to get all the @^$%#$ tape residue off, from all the heart monitor sensors, various ekgs, assorted iv lines that were taped down on my arms and neck, etc. Perhaps I will go try that now.

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